Happiness Project Life

Things You Wouldn’t Want To Regret

To look back and regret something we didn’t do is an end thought that we wouldn’t want to really experience, but yes it happens but another yes to the fact that it may not always do just as long as we’re aware of what we want and the reality that if we want to achieve …

Happiness Project Life

Living A Life That Matters

We were all born to make a difference in this world, that’s living life with a purpose – living a life that matters, and whether or not you’re still searching for it or probably have found it but quite unsure if that’s really how you’re made to be – trust the process because in the …

Happiness Project Life

How To Stop Being A People Pleaser

My entry for today tackles people pleasing. As they say anything in moderation is fine but exceeding it can be just as bad. So here’s my take – If someone says jump off the bridge, will you? Being a people pleaser can actually work against you or have the opposite effect that you expected it …

Happiness Project Life

Sustaining and Keeping Your Motivation Up

Successfully accomplishing one goal after another is staying and keeping one’s motivation sustained and running. There may be tasks that you may dislike yet, but motivation keeps you going and know that each particular task contributes towards a greater goal. Here’s some points on staying motivated – Believe that you’re doing this for a good …

Happiness Project Life

The Power of Flexible Thinking

Rigid and formed minds are precursors to a battle lost. Once you begin thinking that you have all the answers, you might as well prepare yourself on treading towards dangerous grounds of self-entitlement. Once you get set in your ways, you’re already part of history. To get the most out of life it’s always best …

Leadership

The Essence of Real Leadership

Humility is a virtue and personally I define a good leader by this trait. Humble leaders make the most effective leaders however it seems that the art of humility is overlooked in leadership programs nowadays. Humility consists of an awareness on how one views himself/herself, selfless teaching to others, and affirming his/her people’s strengths. These …

Love

The Broken Heart Syndrome and Getting Over It

You get your heart broken then you either start to become bitter or better. Situation familiar? That’s the broken heart syndrome. You see love is a complex situation to be in, at the same time that it can either be the best thing that ever happened to you or the worst for those who have …

Life Love

On Second Chances

What exactly does it really mean when you give another a second chance? When are second chances applicable? If you find yourself asking this question in your past relationship, then the chances that you two have dealt with tremendous challenges are likely. Most especially if one got hurt more. However what happens if you still …

Social Media

When Doctors,Nurses Get Negative Feedback on Social Media

In this age where social media holds much power and seems like online reviews are more feared than welcomed I think it’s about time that we adapt a culture of learning to listen and respond appropriately to these feedback. As aptly said by a good colleague and friend, Dr. Rasu Shrestha – “Handling negative feedback is …

Leadership Life

How To Communicate Effectively

One of the most difficult things to do is clearly communicate how we feel, what we need or even speak up in the first place. Here’s where ‘’communication-is-all-about-the-heart” clause matters. We all, at some point in our lives would find ourselves wanting to connect and be understood. We all can benefit from proper communication, when …