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Happiness Project Life Love

How to Set Your Personal Boundaries

I am a people pleaser, well a hundred percent before but after some tragic occurrence in my life I have learned to say “STOP” and “NO.” You see we were basically born wanting affirmation from others to assure ourselves that we are worthy, which brings me to this question-  Does other people’s opinion of us …

Life Love

On Finding Purpose in Life

I recall a lot of lessons which I should have learned then when I was so much younger but growth is a dynamic process thus the learnings should never stop, even if we are all biologically advancing in age. And so, I realized that the meaning of life is something you create and not find. …

Happiness Project Life Love

How To Overcome Your Struggles

When life knocks you down, it’s one thing to stay down and dwell a while and another thing if you get up and stand and try again. Tough times challenges our outlook in life and really, there’s so much lessons it gives us to the point that it purges our inner being and molds us …

Happiness Project Life Love

How To Move On After A Relationship

I was supposed to write part 4 of my 13 blog series on the lessons I have learned during medical school but I just needed to take a break to write on this because of an email I received where I promised the sender that I’d write about the challenge he is presently facing. And …

Life Love

When Love is Not Enough

In this day and age I think love is over-sensationalized that it creates us, or some of us at that, to begin developing a mindset of unrealistic expectations about how love should be, actually is and what it can do for us. But really the question is – when is love not enough? For me …

Happiness Project Life Love

How I Changed My Life by Remembering the Past

I remember reading a quote somewhere, it says that if there won’t be any change then there won’t be any butterflies. I guess the process of metamorphosis plays a big part in this saying which makes sense, the transformation does and that’s how my past taught me. Pain is an understatement of what had happened …

Happiness Project Life Love

The Seven Perspectives of Life

No matter what we do there always comes a point in our lives when we bear thoughts of having to have done some things in life before when we were “younger” – these are called realizations, and sad part of this it when it hits you it usually happens during a crisis in life. But …

Happiness Project Life Love

Rising Above Rejection

Everyone has underwent rejection and nothing is trivial when it comes to this. Rejection feels like you’re scooped out of the world and thrown into another dimension and you totally feel that you have no control of it. Whether it be work matters, relationship matters or even just simple requests that were turned down, it’s …

Love

The Broken Heart Syndrome and Getting Over It

You get your heart broken then you either start to become bitter or better. Situation familiar? That’s the broken heart syndrome. You see love is a complex situation to be in, at the same time that it can either be the best thing that ever happened to you or the worst for those who have …

Life Love

On Second Chances

What exactly does it really mean when you give another a second chance? When are second chances applicable? If you find yourself asking this question in your past relationship, then the chances that you two have dealt with tremendous challenges are likely. Most especially if one got hurt more. However what happens if you still …