image
Happiness Project Life

Things You Wouldn’t Want To Regret

To look back and regret something we didn’t do is an end thought that we wouldn’t want to really experience, but yes it happens but another yes to the fact that it may not always do just as long as we’re aware of what we want and the reality that if we want to achieve it …

image
Happiness Project Life

How To Stop Being A People Pleaser

If someone says jump off the bridge, will you? Being a people pleaser can actually work against you or have the opposite effect that you expected it to be. People pleasers (excessive at that) usually crave and want appreciation …

image
Happiness Project Life

I’ll Write A Song For You

It is Sunday, 12:21 in the morning, the 10th day of June 2012, and as I write this blog I start it with a song that expresses feelings and words written and beautifully executed by Earth, Wind and Fire. …

image
Happiness Project Life

You Don’t Need To Have Everything Figured Out

Ever get this feeling that you need to have your whole life figured out because you were expected to and deep inside you just want things to happen “as planned”? Well I often got, yes that’s past tense, that feeling always before. Nowadays I seem to receive a lot of emails on advice on how …

image
Happiness Project

What Medical School Taught Me Part One

There are just a lot of things medical school taught me so I decided to break it down into parts citing in the lesson I have learned, making this my own “13 reasons why you should not give up on it.” First lesson- SELF WORTH. They say every achievement in life begins with knowing your …

image
Happiness Project

Finding Meaning in Simplicity

I am quite sure that at this point in our lives we have had our own share of complicated experiences we tend to either dwell at or look back at, result of which is a life lived with so many questions beginning with “Why?” — but let us reverse it and instead ask ourselves …

image
Happiness ProjectLifeLove

How To Overcome Your Struggles

When life knocks you down, it’s one thing to stay down and dwell a while and another thing if you get up and stand and try again. Tough times challenges our outlook in life and really, there’s so much lessons it gives us to the point that it purges our inner …

image
Happiness Project Life

The Things That Really Matter

If I were to ask you what matters most in your life what would those be? Here’s my take. Focus on what really matters because time is even more than gold, it’s all there is. Living a life necessitates much needed commodities and I’m not speaking of the basic ones, I’m speaking of those that …

image
Happiness Project Life Love

How To Move On After A Relationship

I was supposed to write part 4 of my 13 blog series on the lessons I have learned during medical school but I just needed to take a break to write on this because of an email I received where I promised the sender that I’d write about the challenge he is presently facing. And …