Tag: change

How I Changed My Life by Remembering the Past

I remember reading a quote somewhere, it says that if there won’t be any change then there won’t be any butterflies. I guess the process of metamorphosis plays a big part in this saying which makes sense, the transformation does and that’s how my past taught me. Pain is an understatement of what had happened to me in the past…

The Seven Perspectives of Life

No matter what we do there always comes a point in our lives when we bear thoughts of having to have done some things in life before when we were “younger” – these are called realizations, and sad part of this it when it hits you it usually happens during a crisis in life. But as what I always say…

Trashing Out Negative Emotions

Negative emotions is the root of all evils so to speak, they are one of the major causes for decrease in self-esteem, life dissatisfaction and maybe even procrastinating on something you’ve been wanting to do. Good news is you can eliminate them by realizing the following points that may contribute to trashing out negativity – Avoid comparing yourself to others.…

The Power of Flexible Thinking

Rigid and formed minds are precursors to a battle lost. Once you begin thinking that you have all the answers, you might as well prepare yourself on treading towards dangerous grounds of self-entitlement. Once you get set in your ways, you’re already part of history. To get the most out of life it’s always best to keep all your options…

6 Things You Should Walk Away From

Your value doesn’t decrease based on someone’s inability to see your worth. Putting up with some stuff is a part of life but how far can one go? Sometimes we find ourselves putting up with more than we should, tolerate more than we should and before we know it we become victims in the end. Throughout all these years I…

Finding Yourself

If you have seen the movie Finding Dory it’ll touch you to the very core of your being. No exaggeration here but the plot seems simple but the message is deep. We all have had our moments just like Dory – lost, scampering to find one’s self, that feeling of being incomplete, totally at a loss. Even the most goal-oriented…

New Beginnings

Listen to the sound and read on… Visualize a whiteboard filled with writings which you want to erase and write something new, that’s how beginning over again is figuratively but how about a chapter in your life? Restarting one entails closing the past and deciding on breaking free from the baggage that seems to be holding you back from moving…

30 Things I Learned About Life

They say life begins at 40, well I’m way above 40 but as they say life is a dynamic and evolving phenomenon we all learn from. Today’s entry speaks of the lessons I have learned in my 45 years (and more to come) of existing in the so-called place called life. Life will be a reflection of what you expect…

When A Doctor Becomes A Patient

I surrendered my white coat on the afternoon of the 26th of February year 2013 – the day I was diagnosed with Breast Cancer Stage 2A, the day that changed my life. I take physically care of patients. But what happens when the role is reversed? I found myself leaving my ego on the door with full trust. At that…