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Happiness Project Life

What Medical School Taught Me Part Two

So this is part two of my promised thirteen lessons I have learned from medical school. Took sometime but here goes. Second lesson – COURAGE. I believe that fear is something learned, it’s something that’s the cause of an experience we had or still have but as they say you can’t really learn how to …

Happiness Project

What Medical School Taught Me Part One

There are just a lot of things medical school taught me so I decided to break it down into parts citing in the lesson I have learned, making this my own “13 reasons why you should not give up on it.” First lesson- SELF WORTH. They say every achievement in life begins with knowing your …

Life Love

When Love is Not Enough

In this day and age I think love is over-sensationalized that it creates us, or some of us at that, to begin developing a mindset of unrealistic expectations about how love should be, actually is and what it can do for us. But really the question is – when is love not enough? For me …

Happiness Project Life Love

How I Changed My Life by Remembering the Past

I remember reading a quote somewhere, it says that if there won’t be any change then there won’t be any butterflies. I guess the process of metamorphosis plays a big part in this saying which makes sense, the transformation does and that’s how my past taught me. Pain is an understatement of what had happened …

Happiness Project Life

Things I Could Have Told My Younger Self

There comes a time in one’s life when you start rethinking on how your life has been for the past years, nope these aren’t sentimental moments in fact these are self-realizations we all need so we may achieve the self-awareness we should be equipped of for us to know who we truly are. We begin …

Happiness Project Life Love

The Seven Perspectives of Life

No matter what we do there always comes a point in our lives when we bear thoughts of having to have done some things in life before when we were “younger” – these are called realizations, and sad part of this it when it hits you it usually happens during a crisis in life. But …

Happiness Project Life Love

Rising Above Rejection

Everyone has underwent rejection and nothing is trivial when it comes to this. Rejection feels like you’re scooped out of the world and thrown into another dimension and you totally feel that you have no control of it. Whether it be work matters, relationship matters or even just simple requests that were turned down, it’s …

Happiness Project Life

Trashing Out Negative Emotions

Negative emotions is the root of all evils so to speak, they are one of the major causes for decrease in self-esteem, life dissatisfaction and maybe even procrastinating on something you’ve been wanting to do. Good news is you can eliminate them by realizing the following points that may contribute to trashing out negativity – …

Happiness Project Life

Things You Wouldn’t Want To Regret

To look back and regret something we didn’t do is an end thought that we wouldn’t want to really experience, but yes it happens but another yes to the fact that it may not always do just as long as we’re aware of what we want and the reality that if we want to achieve …

Happiness Project Life

Living A Life That Matters

We were all born to make a difference in this world, that’s living life with a purpose – living a life that matters, and whether or not you’re still searching for it or probably have found it but quite unsure if that’s really how you’re made to be – trust the process because in the …