Tag: happiness

How To Overcome Your Struggles

When life knocks you down, it’s one thing to stay down and dwell a while and another thing if you get up and stand and try again. Tough times challenges our outlook in life and really, there’s so much lessons it gives us to the point that it purges our inner being and molds us into better people in the…

You Don’t Need To Have Everything Figured Out

Ever get this feeling that you need to have your whole life figured out because you were expected to and deep inside you just want things to happen “as planned”? Well I often got, yes that’s past tense, that feeling always before. Nowadays I seem to receive a lot of emails on advice on how to get things figured out…

What Medical School Taught Me Part One

There are just a lot of things medical school taught me so I decided to break it down into parts citing in the lesson I have learned, making this my own “13 reasons why you should not give up on it.” First lesson- SELF WORTH. They say every achievement in life begins with knowing your worth, knowing your value and…

How I Changed My Life by Remembering the Past

I remember reading a quote somewhere, it says that if there won’t be any change then there won’t be any butterflies. I guess the process of metamorphosis plays a big part in this saying which makes sense, the transformation does and that’s how my past taught me. Pain is an understatement of what had happened to me in the past…

Things I Could Have Told My Younger Self

There comes a time in one’s life when you start rethinking on how your life has been for the past years, nope these aren’t sentimental moments in fact these are self-realizations we all need so we may achieve the self-awareness we should be equipped of for us to know who we truly are. We begin by asking what were the…

Rising Above Rejection

Everyone has underwent rejection and nothing is trivial when it comes to this. Rejection feels like you’re scooped out of the world and thrown into another dimension and you totally feel that you have no control of it. Whether it be work matters, relationship matters or even just simple requests that were turned down, it’s still a NO and that…

Things You Wouldn’t Want To Regret

To look back and regret something we didn’t do is an end thought that we wouldn’t want to really experience, but yes it happens but another yes to the fact that it may not always do just as long as we’re aware of what we want and the reality that if we want to achieve it we need to go…

Living A Life That Matters

We were all born to make a difference in this world, that’s living life with a purpose – living a life that matters, and whether or not you’re still searching for it or probably have found it but quite unsure if that’s really how you’re made to be – trust the process because in the end, purpose will always find…

How To Stop Being A People Pleaser

My entry for today tackles people pleasing. As they say anything in moderation is fine but exceeding it can be just as bad. So here’s my take – If someone says jump off the bridge, will you? Being a people pleaser can actually work against you or have the opposite effect that you expected it to be. People pleasers (excessive at…

Sustaining and Keeping Your Motivation Up

Successfully accomplishing one goal after another is staying and keeping one’s motivation sustained and running. There may be tasks that you may dislike yet, but motivation keeps you going and know that each particular task contributes towards a greater goal. Here’s some points on staying motivated – Believe that you’re doing this for a good reason. In anything you do,…